Traveling and not listening to your body

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Life With Herpes Podcast

Welcome to today’s episode on Life With Herpes. Today I am recording this episode from Versailles, France. Yep, I took a girls trip to France and it is AMAZING. Even though I got an outbreak and an annoying cold. If you watch this on Youtube then you will see what is around me, if you are just listening then I try to do my best to describe what is going on around me.

"Listening to your bodies cues when traveling is key" - Alexandra Harbushka

 



 

Anyway, today I share how I prepped my body to travel across the world and how it still went into shock and I got an outbreak.  There are some key reasons why our bodies go into shock when we travel. I hope you enjoy today’s episode and get into the Parisian mode. 

 

This was me podcasting :-)))

Keep in touch with Alexandra Harbushka

www.lifewithherpes.com

www.instagram.com/alexandraharbushka (ps. There are some fun photos from my Paris trip on there)

www.facebook.com/lifewithherpespodcast  

www.pinterest.com/lifewithherpes

 

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More Episode Resources

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• DoTerra’s essential oils