Blog
My Fifth Cold Sore Ever and How We Support Each Other in Our Support Group Calls
Thyroid & Gut Health and It's Connection to Herpes With Coach Sarah Joy
I recently had this amazing chat with Coach Sarah Joy on my podcast Life with Herpes. We really got into the nitty-gritty of how thyroid health, gut stuff, and even herpes are all connected. It was a real eye-opener!
During our talk, we dug deep into the whole health scene, sharing our personal stories and experiences. Sarah opened up about her own struggles with Epstein Barr, hypothyroidism, and dealing with the challenges of herpes. It's what got her super passionate about educating and e…
Best Herpes Dating Advice: What Community Says?
Understanding Cold Sores
Dealing with a cold sore, also known as oral herpes, can be both physically uncomfortable and emotionally distressing. "When people hear 'herpes,' there's an immediate association with a highly stigmatized virus," notes Dr. Chris Adigun, a board-certified dermatologist in Chapel Hill, North Carolina.
The stigma surrounding cold sores carries tangible repercussions. According to a Compeed poll, 28 percent of respondents admitted staying home due to a cold sore outbreak. Those affected often gr…
Overcoming Anxiety from a Herpes Diagnosis and Embracing Life's Moments
Herpes & Forgiveness
Choosing Yourself Over Rejection
When we receive a herpes diagnosis, it's not uncommon to feel paralyzed at the thought of dating. I know I certainly did. I remained in a relationship for two more years than I should have, mainly because I didn't know how to disclose my condition, and I was overwhelmed by the fear of rejection.
Over the years, as I've spoken to thousands of people since starting "Life With Herpes" in 2017, a recurring theme I've observed is the tendency to push away someone we're genuinely interested in. This …
Navigating Trauma, Applied Neurology, and Healing: A Personal Journey
In a recent interview, Elisabeth Kristof shared her transformative journey through applied neurology, shedding light on the profound connection between our nervous system and overall well-being. Elisabeth's story begins in Austin, where she ran movement studios and recognized the pivotal role of the nervous system in movement science. This realization led her to dive deep into applied neurology, becoming certified and immersing herself in the field.
Initially, Elisabeth applied her newfound e…