Blog

3 Things You Need to Know about Herpes

3 Things You Need to Know about Herpes - blog Alexandra Harbushka

What you need to know about herpes 

Herpes has been around since humans have walked this earth. The fact is we have to learn to  live with this virus. What’s odd about this is as a culture we’ve decided that this virus is dirty and one of the worst things we could catch. With that being said, as a society we really don’t even know that much about herpes and it’s probably because we choose not to. I mean, we’ve made this herpes thing out to be worse than the boogie monster under your bed. 

With…

Read more…

Can You Have Unprotected Sex with Herpes?

Can You Have Unprotected Sex with Herpes_ - blog Alexandra Harbushka

Do you always have to use protection now that you have herpes?

The quick answer is no! You can absolutely have unprotected sex even if you have herpes. Before we dive deep and go into explanation on this let’s talk about how this is a huge myth and is one of the drivers for the stigma.

When we are diagnosed and told that we have herpes we automatically think that we’re going to be forced to use condoms for the rest of our lives, even when we’re married. Yuck! And this is not true. Yes, condoms…

Read more…

What Happens when You Give Your Partner Herpes: After You Disclosed

What Happens when You Give Your Partner Herpes After You Disclosed with alexandra harbushka blog

You disclosed you have herpes, use protection and now your partner has it too. What to do next!

This is one of our biggest fears when we find out we have herpes. The last thing we want is to pass it to someone else and have them experience what we went through. I mean it’s physically painful and emotionally painful. 

One of the aspects I like to bring up is normally when we’re diagnosed with herpes it came to us by surprise. Either our partner didn’t tell us or our partner didn’t know. Either …

Read more…

Top 10 Herpes Myths Busted

Top 10 Herpes Myths Busted  Alexandra Harbushaa

These herpes myths will surprise you. I know they sure did for me.

The reason why there’s a stigma against herpes is because of all the myths out there. We say that someone was irresponsible and that's why they have herpes. We say that people were promiscuous and that’s why they have herpes. We think that condoms will protect you from getting herpes and so on. 

Really what this all boils down to is the lack of education about herpes and the snickering that continues about herpes and STI’s. 

T…

Read more…

Sex with a Herpes Outbreak

Sex With A Herpes Outbreak  with Alexandra Harbushka

Yes, you can have sex and be intimate with your partner even if you have a herpes outbreak. 

Ok I’m sure you’re reading this going...what are you crazy!?! Before you start wondering about transmission and how this is going to work out let me calm you down and explain. 

Sex doesn’t have to mean vaginal sex. That’s typically what we think of when we hear the words sex. It’s pretty conventional and socially we’ve been programed to think of sex as vaginal intercouse. Well, there are many other way…

Read more…

Who Has Herpes?

Who Has Herpes_  Alexandra Harbushka

You probably have herpes and you’re not alone. 

When you get diagnosed with herpes you feel like you’re all alone and the only person in the world with herpes. Well guess what!!! You’re now the majority. Yes, the majority of people have herpes. In fact 84% of the world population has herpes. 

Let’s break that down for you...

First let’s talk about the United States and people with herpes. I pulled up numbers from the census and data from the Center of Disease Control to get as exact as we can…

Read more…

Herpes Medications That Clear up Your Outbreak

160 - Herpes Medications - blog alexandra Harbushka

Different Types of Antivirals for Your Herpes Outbreak

You get the call from your doctor saying you have herpes and they’ll fill your prescription. 

Eek… right?

Here’s the deal. Take the antiviral. Chances are you’re in pain and feel horrible and all you want is for your outbreak to go away. Getting that antiviral in your system ASAP is the best thing you can do. In fact, the soon you get it  in your system on the onset of an outbreak, the sooner your outbreak will clear up. I’ve heard of peo…

Read more…

What Happens when You Don't Disclose You Have Herpes

159_ What happens when you don't disclose you have Herpes- blog alexandra harbushka

What Happens When Your Partner Finds Out You Have Herpes


Disclosing is one of the things that we fear the most when we’re diagnosed with herpes. There’s so much that we wrap up into dating and wanting to feel desired and now with a herpes diagnosis we are fearful that we’ll get rejected.  We either don’t disclose because we’re so caught up in the stigma and with the fear of rejection or we just got caught up in the moment and didn’t get a chance to disclose. Ok this happens...I get it but let…

Read more…

Everyone Has a Herpes Virus

158_ Everyone Has a Herpes Virus - alexandra harbushka blog

If you don’t have herpes then hearing that everyone has  herpes virus probably just freaked you out!


Well, it’s true that everyone has a herpes virus and it’s nothing to be worried about. You’re going to be just fine. Promise. 


We’ve been living with these dang herpes viruses for as long as humans have been walking on this earth. The herpes virus want to survive as much as we do and they’ve done a pretty good job at it. 


Let me explain.


There are more than 100 known herpes viruses ou…

Read more…

Herpes Viruses & How It Affects Children

157_ Are Children Safe If Infected With Herpes_ alexandra harbushka blog

Will herpes impact your child's health?

There’s been a lot of parents or people who want to become parents  recently asked about their kids. When were diagnosed with herpes were worried that we could potentially pass this to someone we love and of course accidentally to our kids. 

I want to cover the facts and how you can prevent transmission to your kids. 

Over the years I’ve had people reach out to me with questions and of course stories when it comes to herpes and their kids. I’ve had pare…

Read more…