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HSV, HPV vs HIV: Understanding the Differences

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A Guide to Common Viral Infections

When discussing sexually transmitted infections (STIs), three acronyms often come up: HSV, HPV, and HIV. These abbreviations stand for herpes simplex virus (HSV), human papillomavirus (HPV), and human immunodeficiency virus (HIV). While all three are viral infections transmitted through sexual contact, they differ significantly in their symptoms, long-term effects, and management. In this blog post, we'll explore the key differences and similarities betwee…

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Addressing Common Concerns When You're Newly Diagnosed with Herpes

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As many of you know, our Monday calls and community support are a constant reminder that you’re never alone on this journey. Whether you’re feeling overwhelmed by your diagnosis or uncertain about what the future holds—relationships, outbreaks, or even the risk of other STIs—I’ve been there too. Today, I want to share insights on some common concerns, debunk prevalent myths, and offer practical advice to help you navigate this new chapter in your life.


The Emotional Impact and Stigma of a…

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How Hard Is It to Disclose Herpes?

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Navigating the Challenges of Disclosure

Disclosing herpes to a partner is one of the most daunting conversations many people face. The fear of rejection, judgment, and misunderstanding can make it seem like an insurmountable obstacle. However, it's important to remember that while disclosing herpes can be challenging, it is far from the most difficult conversation you might have in life. Herpes is a common condition, affecting a large portion of the population, and with the right approach, …

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From Hookup Culture to Real Connection: How Herpes Changes Dating for the Better

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Our support group call this week was incredibly meaningful. It allowed us to dive deeper into our beliefs and boundaries when it comes to dating and relationships. Before I get into today’s discussion and my thoughts on it, I want to take a moment to celebrate our community. I absolutely love our space, and I love welcoming new members (hi, new members!). I love seeing familiar faces from those who have been joining our Monday calls for years. I love hearing life updates, whether they are herp…

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Afraid to Ask About a Partner's STD Results, But Willing to Sleep with Them?

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Navigating the Challenges of Discussing Sexual Health


Entering a new sexual relationship can be exciting, but it also comes with responsibilities, including discussing sexual health. Many people find themselves willing to be intimate with a new partner but feel afraid to ask about their STD results. This fear is common, yet addressing it is crucial for your health and the health of your partner. In this blog post, we'll explore why it's important to have this conversation, how to approach…

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Lysine Topically or Internally for Herpes

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Discover the Benefits of Lysine for Managing Herpes


Herpes is a common and often frustrating condition that can cause painful outbreaks and discomfort. Fortunately, there are effective ways to manage herpes, and one of the most promising solutions involves the amino acid lysine. This blog post will explore how lysine can be used both topically and internally to manage herpes symptoms, highlighting its benefits and applications in products like our lip balm for oral herpes and Rescue Balm …

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It Is What It Is

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Wow, what a week! Our support group had the absolute pleasure of welcoming a surprise guest speaker—one of our members’ moms, who happens to be a retired OBGYN. Her presence brought a fresh perspective to the medical side of living with herpes, and the opportunity to ask her questions was invaluable. But before we dive into all the incredible insights she shared, I want to take a moment to acknowledge the beautiful energy in our community this week.

I was thrilled to see new faces joining our c…

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Disclosing Herpes Over Text

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Pros, Cons, and Suggestions

Disclosing your herpes status to a partner can be a daunting task, filled with anxiety and uncertainty. Many people consider different ways to approach this conversation, including using text messages. In this blog post, we’ll explore the pros and cons of disclosing herpes over text, provide smart suggestions for doing it effectively, and discuss why an in-person conversation might sometimes be a better option. We’ll also introduce our Tell Your Partner Toolkit, whic…

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Do You Need to Take Antivirals if You Have Herpes?

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Exploring Your Options for Managing Herpes

Living with herpes can raise many questions about how to manage the condition effectively. One of the most common questions is whether or not to take antiviral medications. The decision to take antivirals depends on several factors, including the severity and frequency of outbreaks, personal preferences, and relationship dynamics.

Severity and Frequency of Outbreaks


When you first contract herpes, your body needs time to adjust to the virus. …

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Spreading Herpes to Another Part of Your Body: Is it Possible?

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Understanding Autoinoculation and How to Prevent It

Herpes is a common viral infection caused by the herpes simplex virus (HSV). It can manifest as oral or genital herpes, or it can appear anywhere else on our bodies. It is not unheard that people get herpes on their fingers (herpetic whitlow), or even in the eye, which can be dangerous for a person to go blind, especially if not treated properly. A common concern for those living with herpes is the possibility of spreading the infection to ano…

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