Blog

This week during our support group call and on social media, the recurring theme has been centered around the challenges of leaving a relationship or starting to date again after a herpes diagnosis. The initial fear of feeling unlovable often stems from past hurts, making the diagnosis seem like the ultimate confirmation of being cursed to a life of loneliness.

In this blog post, we'll address this common struggle and discuss what I refer to as the "Eeyore Phase." As we delved into this topic d…

Have you recently tested positive for herpes, but now you're wondering if it's possible to test negative? Understanding herpes testing can be confusing, especially when you receive unexpected results. Let's delve into this topic and address common questions surrounding herpes testing.

Understanding Herpes Testing

Herpes testing typically involves two types of tests: blood tests and swab tests. Blood tests look for antibodies produced by the immune system in response to the herpes virus, while …

Shame is a complex emotion deeply ingrained in our psyche, often serving as a protective mechanism to shield us from perceived threats to our social connections. However, while it may offer short-term protection, prolonged feelings of shame can have detrimental effects on our physical and mental health. This blog explores the intricate relationship between shame, our nervous system, and immune function, particularly in the context of a herpes diagnosis. It delves into the ways shame manifests …